About Me

With over 20 years of experience teaching in the yoga community, sharing flow yoga,
yin yoga, meditation and cultivating deep insights into overcoming and managing
physical issues, I remain rooted in the belief that yoga can benefit everyone as we all seek to live fully and age with grace and dignity. Let's practice together.

BEING WELL
Creating BALANCE
FINDING the quiet in life

E-mail me for information about private consultation, semi-private lessons, corporate groups or workshops.

Caroline Johnson, Upala Yoga

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Yoga Alliance Certified
RYT E200-hour

Jivamukti Yoga certified
​300- hour instructor